🌱 Pea Curry Recipe; Creamy, Green, and Totally Delicious!

Hey friends! 👋
If you’re looking for an easy, tasty, and healthy curry that’s full of green goodness, then you’re going to love this pea curry recipe. It’s a fun mix of sweet peas, spinach, creamy green curry flavors, and golden tofu cubes. It’s perfect for lunch, dinner, or even a savory breakfast if you’re feeling adventurous! Best of all, it’s totally plant-based, super colorful, and packed with protein. Let’s get cooking!

👩‍🍳 Method (In-Depth)

Start with Flavor

To begin this comforting pea curry, heat a drizzle of oil in a medium saucepan over medium heat. Once the oil is warm, add the chopped spring onions, grated garlic, grated ginger, green curry paste, and freshly chopped coriander. Sauté this aromatic mix for about 1 to 2 minutes. You’ll start to smell the wonderful fragrance as the ingredients release their oils and flavors. This step lays the foundation for the curry, so don’t rush it make sure everything is nicely softened and blended together in the pan before moving to the next step.

Go Green

Now it’s time to add the greens! Pour in the frozen peas and toss in the baby spinach. Stir everything together so the greens are evenly coated in the spice mixture. Cook for around 4–5 minutes, or until the peas are fully thawed and tender and the spinach has wilted down into the mix. Stir occasionally to make sure nothing sticks to the bottom of the pan. This green base is what will give the curry its beautiful vibrant color and fresh taste.

Blend It Up

Once the peas and spinach are cooked through, turn off the heat and carefully transfer the entire mixture into a blender. Add the vegetable stock to the blender as well. Be cautious here if the mixture is too hot, let it cool slightly before blending to avoid any pressure buildup in the blender. Blend everything on high until the sauce becomes smooth, thick, and creamy. You should see a beautiful green puree that’s full of nutrients and flavor.

Tofu Time

While the sauce is blending, place your pan back on the stove and add a little more oil if needed. Gently place the cubed tofu into the hot pan. Let the tofu cook for about 2–3 minutes on each side or until the pieces are golden brown and slightly crispy. Don’t stir too much during this process letting the tofu sit helps it get that golden crust. This step adds texture and protein to the dish, and the tofu will soak up the curry sauce beautifully.

Bring It Together

Once the tofu is nicely browned, pour the blended green curry sauce back into the pan over the tofu. Stir everything gently so that the tofu is evenly coated in the sauce. Allow it to heat through for about 2–3 minutes. The sauce should be warm and bubbling slightly. Taste and adjust the seasoning if needed add more salt, a bit of pepper, or even a small splash of lime juice for brightness.

Top It Off

Now comes the fun part plating! Spoon the creamy green curry into bowls. For an extra layer of flavor and creaminess, you can top it with a dollop of coconut yogurt. If you like a bit of heat, sprinkle on some freshly sliced chili. Not only does this add flavor, but it makes the dish look even more beautiful and inviting.

🔧 Necessary Tools

• Medium saucepan or skillet
• Blender
• Wooden spoon or spatula
• Knife & cutting board
• Measuring cups/spoons

🍽️ Serving Suggestions

• Serve with warm rice or quinoa
• Scoop it up with naan or flatbread
• Try it on toast for a savory breakfast
• Enjoy it cold as a soup-like lunchbox meal

🎉 Fun Fact

Did you know peas are actually a type of legume, not a vegetable? They’re full of protein, fiber, and sweet natural flavor, making them perfect for a healthy curry!

📝 Conclusion

This pea curry recipe is one of my favorite easy meals to make when I want something warm, creamy, and comforting but still super healthy. It’s green, it’s dreamy, and it’s packed with flavor and plant-based protein. Try it out and let me know how it turns out for you. Happy cooking! 💚