Hey friends! If you love easy, no-bake snacks, you’re going to love these Raspberry Coconut Protein Balls. They’re sweet, fruity, and covered in rich dark chocolate. And guess what? You only need 4 ingredients to make them! I keep a batch in the freezer and just take one out whenever I want a little treat. They’re also gluten-free, and if you use maple syrup instead of honey, they’re totally vegan too!
Let’s make them together!
Method
Blending the Base
To start, place the frozen raspberries, shredded coconut, and honey into a food processor. Blend the mixture until everything is well combined and forms a thick, sticky texture. The raspberries will break down and mix with the coconut and honey, creating a naturally sweet and slightly tart base. Make sure to pause and scrape down the sides of the processor if needed, so everything gets evenly mixed.
Shaping the Balls
Once your mixture is ready, it’s time to shape it. Use your hands or a small scoop to portion out the mixture and roll it into 6 small, even-sized balls. The texture should be sticky but firm enough to hold its shape. If it feels too soft, you can place the mixture in the fridge for 10–15 minutes to firm up before rolling.
Freezing the Balls
Line a plate with baking paper to prevent sticking, and place the raspberry coconut balls on it. Make sure they’re not touching each other. Pop the plate into the freezer and let the balls set for at least 2 hours. This step is important because it makes the balls solid and ready for dipping into warm chocolate later without falling apart.
Melting the Chocolate
While the balls are chilling in the freezer, prepare the chocolate coating. Break your dark chocolate into small pieces and place them in a microwave-safe bowl. Microwave in short bursts about 20 seconds at a time stirring in between, until the chocolate is completely melted and smooth. Be careful not to overheat it, as chocolate can burn quickly.
Dipping the Balls
Take the raspberry coconut balls out of the freezer once they’re fully firm. One by one, dip each ball into the melted dark chocolate, gently rolling it to coat all sides. Let the extra chocolate drip off before placing the ball back on the lined plate. If needed, use a fork or spoon to help with this step.
Setting the Chocolate
Once all the balls are coated in chocolate, return them to the freezer for another 10 minutes. This quick chill helps the chocolate harden into a firm shell, giving each ball that perfect crunchy coating.
Storing and Serving
You can store the finished protein balls in the freezer in an airtight container. When you’re ready to enjoy one, just take it out and let it sit at room temperature for about 10 minutes so it softens to the perfect chewy texture.
Necessary Tools
- Food processor
- Spoon or small scoop
- Baking paper
- Plate
- Microwave-safe bowl (for melting chocolate)
- Freezer
🍓 Raspberry Coconut Protein Balls Sweet, Simple, and So Good!
Cuisine: DenmarkDifficulty: Easy6
servings10
minutes00
minutes2
hours10
minutesIngredients
100g frozen raspberries
50g shredded coconut
20g honey (or maple syrup for vegan)
80g dark chocolate (I used 70%)
Directions
- Add the frozen raspberries, shredded coconut, and honey into a food processor.
- Blitz until the mix is well blended and sticky.
- Use your hands or a spoon to shape the mixture into 6 small balls.
- Place them on a baking paper-lined plate so they don’t stick.
- Put the plate in the freezer for 2 hours or until the balls feel solid.
- While they’re chilling, melt the dark chocolate in the microwave. Stir every 20 seconds until smooth.
- Take the balls out of the freezer and roll them one by one in the melted chocolate.
- Put them back on the plate and freeze for another 10 minutes so the chocolate sets.
- Done! Store them in the freezer, and just let one sit out for 10 minutes before eating.
Notes
- Don’t skip the baking paper the balls will stick to the plate without it.
- Make sure your chocolate isn’t too hot when dipping, or the raspberry mix might melt.
- Chill the balls long enough, or they’ll be too soft to roll in chocolate.
Serving Suggestions
- Enjoy one after school as a sweet treat!
- Pack one in your lunchbox (with an ice pack so it stays cool).
- Serve as a mini dessert at a family dinner.
- Bring a batch to a party they look fancy and taste amazing!
Fun Fact
Did you know? Raspberries are packed with fiber and vitamin C, and coconut has healthy fats that help keep you full. So these little bites are tasty and good for you!
Conclusion
These Raspberry Coconut Protein Balls are one of my favorite freezer snacks. They’re easy to make, full of fruity flavor, and dipped in chocolate for that extra yum. Whether you need a quick snack or a light dessert, these are always a hit. I hope you give them a try and enjoy every bite! 🍫💕
