🍳 Feta Spinach Omelette (A Fast & Yummy Savory Breakfast!)

Hey there, breakfast fans! If you’re like me, you sometimes wake up craving something warm, savory, and satisfying especially after too many sweet breakfasts in a row. That’s why I LOVE this Feta Spinach Omelette! It’s cheesy, packed with spinach, and super quick to make. The best part? It keeps me full and focused all morning long. If you’ve never tried a savory breakfast before, this is a great place to start!

Method

Crack & Mix:

Start by cracking two eggs into a medium-sized mixing bowl. Add ½ teaspoon of garlic powder along with a pinch of salt and a little black pepper to taste. Use a fork or whisk to beat the eggs until the yolks and whites are fully combined. This step makes the omelette nice and fluffy. Whisking also adds a bit of air, which helps the texture stay light instead of rubbery.

Heat Your Pan:

Before pouring in the eggs, place a non-stick pan on the stove and turn the heat to high. Give the pan time to get really hot this is an important step. If the pan isn’t hot enough, the eggs can stick or cook unevenly. When you splash a drop of water on the surface and it sizzles instantly, your pan is ready.

Cook on Low:

As soon as the pan is hot, pour in the beaten eggs. Right after you pour them in, quickly lower the heat to low. This allows the eggs to cook gently and evenly without burning the bottom. The edges will start to set first, while the top stays soft for a little longer don’t rush it!

Add the Good Stuff:

Now it’s time to add the yummy fillings! Crumble 30–40 grams of feta cheese evenly over the soft eggs. Then toss in a small handful of fresh spinach leaves. The spinach will wilt slightly as the omelette finishes cooking. Make sure you don’t overload the eggs just enough to get a bit of green and cheesy goodness in every bite.

Fold & Finish:

Once the top of the eggs is no longer runny and everything looks just set, use a spatula to gently lift one side of the omelette and fold it over. Be careful not to press down too hard let it stay puffy. The cheese should be a little melty, and the spinach just tender.

Serve It Up:

Carefully slide your folded omelette onto a plate. To make it even better, serve it with half an avocado (sliced) and a few fresh cherry tomatoes on the side. You can also sprinkle on a little more pepper or even some fresh herbs if you’d like a flavor boost.

Necessary Tools

  • Mixing bowl
  • Fork or whisk
  • Non-stick pan
  • Spatula
  • Knife and cutting board (for avocado and tomatoes)

🍳 Feta Spinach Omelette (A Fast & Yummy Savory Breakfast!)

Recipe by Jay RehakCuisine: GreekDifficulty: Easy
Servings

1

servings
Prep time

2

minutes
Cooking time

3

minutes
Total time

5

minutes

Ingredients

  • 2 eggs

  • 30–40g feta cheese (crumbled)

  • ½ tsp garlic powder

  • Salt and pepper to taste

  • A handful of fresh spinach

  • Optional: ½ avocado and cherry tomatoes (for serving)

Directions

  • Crack & Mix – First, crack your eggs into a bowl. Add garlic powder, salt, and pepper. Whisk it all together with a fork until smooth.
  • Heat Your Pan – Make sure your pan is piping hot. This helps the eggs not stick and gives your omelette a fluffy edge.
  • Cook on Low – Pour the eggs into the hot pan. Right away, lower the heat to low.
  • Add the Good Stuff – Sprinkle in crumbled feta and your handful of spinach while the eggs are still wet on top.
  • Fold & Finish – When the top is fully cooked (not runny), gently fold the omelette in half with a spatula.
  • Serve It Up – Slide your omelette onto a plate and add sliced avocado and cherry tomatoes on the side.

Notes

  • Don’t skip heating the pan! If the pan isn’t hot enough, the eggs might stick or cook unevenly.
  • Keep the heat low once eggs are added or the bottom might burn while the top is still raw.
  • Don’t overfill with too much spinach or cheese it’ll make folding the omelette tricky.

Serving Suggestions

  • Add a slice of toasted sourdough or whole wheat bread.
  • Sprinkle chili flakes or fresh herbs like parsley for more flavor.
  • Serve with a side of Greek yogurt if you want extra protein.

Fun Fact

Did you know that spinach is full of iron, which helps keep your energy up? And feta cheese comes from Greece and is made from sheep or goat milk!

Conclusion

This Feta Spinach Omelette is my go-to when I want something quick, filling, and super tasty. It’s a great way to enjoy eggs in a fun new way especially if you’re ready to take a little break from pancakes and cereal. Try it tomorrow morning and see how good a savory breakfast can make you feel!

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