🫐🍋 Blueberry Lemon Overnight Oats, A Sweet and Zesty Make-Ahead Breakfast

Hi friends!
If you’re someone who rushes in the morning or just loves waking up to something already made this is for you! These Blueberry Lemon Overnight Oats taste like dessert, but they’re filled with good-for-you ingredients. Sweet blueberries, a zing of lemon, and creamy oats all come together in one happy jar. You make it at night, pop it in the fridge, and boom breakfast is ready when you wake up!

👩‍🍳 Method:

Making the Blueberry Compote (Optional but Recommended):

Start by preparing the blueberry compote, which adds a sweet, jammy layer to the oats. Place 150g of blueberries in a small saucepan over medium heat. Let the berries cook down, stirring occasionally, until they begin to burst and release their juices. Keep cooking until the mixture thickens slightly into a compote-like consistency it should look like soft blueberry jam. This usually takes about 10 minutes. Once it’s done, remove the pan from the heat and let the compote cool completely. This step can be skipped if you’re short on time, but it adds an amazing burst of flavor!

Mixing the Oat Base:

In a clean jar or lidded container, add your 60g of rolled oats, 1 tablespoon of chia seeds, ½ teaspoon of fresh lemon zest, and a gentle squeeze of lemon juice. Drizzle in 1 teaspoon of honey (or maple syrup if you prefer) for a bit of sweetness, then pour in 100ml of your favorite milk I used unsweetened soya milk. Stir everything together thoroughly so the chia seeds and oats soak evenly. This base is where the magic begins, as it will soak up the flavors overnight and turn creamy and thick.

Layering the Goodness:

Once the oat mixture is stirred well, it’s time to build the layers. Gently spoon half of the yogurt (around 20ml) on top of the oat base. Next, add a layer of the cooled blueberry compote this gives a nice contrast of texture and flavor. After that, add the remaining yogurt (another 20ml) right on top of the compote. Finish off your jar with a handful of fresh blueberries (about 75g), which add freshness and a pop of color.

Letting It Chill (Literally!):

Now it’s time to let the oats rest and do their thing. Put the lid on the jar tightly and place it in the refrigerator. Let it chill overnight, or for at least 20 to 30 minutes if you’re in a rush. This gives the oats and chia seeds time to absorb the liquid and become soft, thick, and pudding-like.

🧰 Necessary Tools

• A jar or container with a lid
• Small saucepan (for compote)
• Spoon for mixing
• Zester or grater (for lemon zest)

🍴 Serving Suggestions

• Add extra yogurt or fresh fruit in the morning.
• Sprinkle on some granola or chopped nuts for crunch.
• Drizzle a little maple syrup if you like it sweeter.
• Pack it in a lunchbox for school or work easy and fun to eat!

🎉 Fun Fact

Did you know blueberries are one of the only naturally blue foods in the world? They’re also packed with antioxidants that help keep your brain strong!

📝 Conclusion

I love this recipe because it’s simple, healthy, and feels like a treat! It saves time in the morning and tastes like something from a café. Whether you’re a student, a busy grown-up, or just love oats (like me!), these Blueberry Lemon Overnight Oats are going to be your new favorite breakfast buddy. Give it a try tonight and wake up to something delicious tomorrow! 😴💙🍋