Hi friends!
If you’re looking for a yummy, no-bake snack that gives you a boost of energy and keeps those snack cravings happy these Almond Butter Energy Balls are it! I make these all the time when I need a quick bite before a workout or just want something sweet and healthy in the afternoon.
They’re chewy, a little nutty, and packed with good stuff like dates, oats, and almond butter. The best part? You toss everything into a food processor and bam! you’ve got energy balls ready in minutes.
👩🍳 Method (Detailed Steps)
Break the Rice Cakes
Start by breaking up the 8 rice cakes into smaller pieces using your hands. Don’t worry about making them too small the food processor will take care of the rest! Just make sure they’re crushed enough to fit easily into the processor without jamming the blade.
Add the Ingredients
Next, add all the remaining ingredients to the food processor along with the rice cakes. This includes 200g of almond butter (or your favorite nut butter), 10 soft Medjool dates with the pits removed, 25g of shredded coconut, and 30g of oats. Make sure the dates are soft and sticky if they feel too dry, soak them in warm water for 5 minutes before using. This helps everything blend together nicely.
Blend the Mixture
Now, it’s time to let the food processor do its magic! Pulse or blend the ingredients together until you get a thick, sticky dough. It should look a bit like cookie dough and feel soft and squishy when you press it. You don’t want it to be too wet or too dry just sticky enough to roll into balls. If the mixture feels too dry or crumbly, you can add an extra date or a spoonful of almond butter. If it’s too wet, a tiny bit more oats will help fix it.
Roll into Balls
Once your dough is ready, scoop out small portions about the size of a tablespoon and roll them between your hands to form little balls. You can use a small cookie scoop or just eyeball it. If the dough sticks to your hands too much, lightly wet your palms with water or rub a bit of coconut oil on them.
Chill and Set
After shaping all your energy balls, place them on a plate or in a container lined with parchment paper. Then pop them into the fridge for a few hours. This step helps them firm up so they’re easier to eat and store. Once they’ve chilled, they’ll have the perfect chewy texture and will hold their shape nicely.
And that’s it! You now have 24 delicious almond butter energy balls ready to enjoy any time you need a healthy, tasty snack. Keep them stored in the fridge, and they’ll stay fresh for several days if they last that long!
🛠️ Necessary Tools
- A food processor (this does all the magic!)
- Measuring scale or cups
- Spoon or scoop
- Plate or container for chilling
⚡️Almond Butter Energy Balls, Tasty Bites Full of Energy!
Cuisine: AmericanDifficulty: Easy24
servings10
minutes10
minutesIngredients
25g shredded coconut
8 rice cakes
200g almond butter (or any nut butter you love)
10 Medjool dates (pitted)
30g oats
Directions
- Break up the rice cakes and add them to your food processor.
- Add the almond butter, pitted dates, shredded coconut, and oats.
- Blitz everything together until it forms a sticky, soft dough. It should feel a little squishy but hold together when you press it.
- Scoop out small portions and roll them into balls using your hands.
- Place the balls on a plate or tray and pop them in the fridge for a few hours. This helps them firm up and makes them even yummier.
- That’s it snack away and enjoy! 💫
Notes
- Make sure your dates are soft. If they’re dry, soak them in warm water for 5 minutes before blending.
- Not all dates are the same size, so if your dough is too dry, add an extra date or a small spoon of almond butter.
- Don’t over-blend you want it to be sticky, not a paste!





🍴 Serving Suggestions
- Eat one before school or work for quick energy.
- Great for after-school snacks or lunchboxes.
- Try rolling them in extra coconut, cocoa powder, or crushed nuts for fun toppings!
- Pair with a glass of milk or a warm mug of tea. ☕
🤓 Fun Fact
Did you know dates are nature’s candy? They’re super sweet, but also full of fiber and vitamins so they help you feel full and happy!
🌟 Conclusion
These Almond Butter Energy Balls are simple, fun to make, and super satisfying. Whether you need a grab-and-go snack or just something healthy to munch on during the day, these little bites are perfect. Try them out, and I promise you’ll be hooked!
Happy snacking,



