This apple cinnamon overnight oats recipe is one of my go-to breakfasts, and itโs packed with flavor and good stuff! I love waking up to a jar of creamy, cozy oats that tastes like dessert but is actually super healthy. Itโs easy to make, fun to customize, and perfect for meal prep. If youโre looking for a yummy way to start your day, this oneโs for you!
Method (Detailed)
Mix the Base
Start by getting your clean jar or container ready. This will be where all the ingredients come together. In the jar, add 50 grams of oats, 1 tablespoon of chia seeds, 1 teaspoon of ground cinnamon, 2 tablespoons of your favorite yogurt, 1 teaspoon of honey, and 50 milliliters of soy milk. These ingredients make up the base of your overnight oats. Once everything is in, use a spoon to stir it really well. This step is super important mixing helps the chia seeds spread out evenly so they can soak properly and thicken the oats overnight.
Add the Toppings
Now itโs time to give your oats a little extra love! Chop up one small apple into small pieces and add it right on top of the oat mixture. Then, sprinkle in 1 tablespoon of raisins and a small handful of chopped nuts. If you want a creamier texture or more layers, feel free to add a spoonful of extra yogurt on top as well. These toppings will soak slightly into the oats overnight, giving your breakfast both crunch and sweetness.
Let It Chill Overnight
After everything is mixed and topped, close the lid tightly on your jar. This keeps all the ingredients fresh and helps the oats soak properly. Place the jar in the fridge and let it sit overnight or for at least 6 hours. While it rests, the oats and chia seeds absorb the liquid and flavors, turning into a thick and creamy texture by morning.
Enjoy in the Morning
When you wake up, your breakfast is ready and waiting! You can eat it cold straight from the jar, or if you like warm oats, you can pour it into a bowl and microwave it for a short time. Add any extra toppings you like, such as more fruit, yogurt, or a little drizzle of maple syrup or honey. Now grab a spoon and enjoy a tasty, healthy, and cozy start to your day!
Necessary Tools
- A jar or container with a lid
- A spoon for mixing
- A small knife and cutting board (for the apple and nuts)
- Measuring spoons and cups
๐ Apple Cinnamon Overnight Oats Recipe
Cuisine: Switzerland, AmericanDifficulty: Easy1
servings5
minutes5
minutesIngredients
50g oats
50ml soy milk
1 tablespoon chia seeds
1 teaspoon cinnamon
2 tablespoons yogurt (any kind you like!)
1 teaspoon honey
Topping:
1 small apple, chopped
1 tablespoon raisins
A handful of chopped nuts
Extra yogurt for layering or topping
Directions
- First, grab your jar and add the oats, chia seeds, cinnamon, yogurt, honey, and soy milk.
- Give everything a good stir until itโs all mixed up.
- Add the chopped apple, raisins, and nuts on top. You can also add a spoon of extra yogurt if you want.
- Close the lid and place it in the fridge overnight.
- In the morning, your oats will be thick, creamy, and full of flavor ready to enjoy!
Notes
- Donโt skip stirring the mix well it helps the chia seeds spread evenly and prevents clumps.
- Make sure your jar is sealed tight before putting it in the fridge.
- Use a sweet apple like Fuji or Gala so your oats taste naturally sweeter.
- If you’re using a different kind of milk or yogurt, adjust the thickness the next day if needed.





Serving Suggestions
- Add a sprinkle of granola or extra nuts for crunch.
- Want more sweetness? Drizzle a little maple syrup or more honey.
- Try warm apples or baked apple slices on top for a cozy twist!
- Great with a cup of hot tea or plant-based milk.
Fun Fact
Did you know? Cinnamon comes from the bark of a tree and has been used for thousands of years not just for taste, but also for its natural health benefits!
Conclusion
Apple cinnamon overnight oats are an easy and tasty breakfast that makes mornings better. I love how simple it is to put together and how you can play around with toppings every time. It’s sweet, filling, and perfect for busy days or lazy ones! Try it once, and it might become your favorite too.



