Hi friends!
If you’re like me and love sweet treats that are easy, fun, and healthy then you’re going to fall in love with these Healthy Apple Doughnuts. They’re soft, cinnamon-spiced, and made with only 5 simple ingredients you probably already have in your kitchen!
They’re great for breakfast, snack time, or even a cozy dessert. Plus, they’re baked (not fried!), made with oats and apples, and are kid-friendly too. Let’s get baking!
Method
Prep the Apples
To begin, peel the apples and chop them into very small cubes. This step helps the apples cook quickly and blend easily later on. Once chopped, place the cubes in a microwave-safe bowl and microwave them for about 1 minute. This softens the apples and brings out their natural sweetness, making them easier to purée. Don’t skip this step it’s key to getting that soft, moist texture in your doughnuts!
Make Apple Purée
After the apples have been softened, transfer them to a blender or food processor. Blend them on high until the mixture becomes smooth and creamy, forming a fresh apple purée. You want it to be lump-free so it mixes well into the doughnut batter. This purée will act as a natural sweetener and moisture booster in the recipe.
Mix It Up
Next, pour the apple purée into a mixing bowl. Crack in the two eggs, then add the oat flour, cinnamon, and baking powder. Stir everything together using a whisk or spoon until the mixture becomes smooth and well blended. The batter should be thick but pourable, with no dry flour left. If you made your oat flour at home by blending rolled oats, make sure it’s fine enough to mix well without clumping.
Bake the Doughnuts
Preheat your oven to 180°C (350°F). While the oven is heating up, spoon or pour the batter into your doughnut mold, filling each space evenly. Smooth out the tops with the back of a spoon if needed. Place the mold on the middle rack and bake for 12 minutes, or until the doughnuts look golden and firm to the touch. You can test them with a toothpick if it comes out clean, they’re ready!
Add the Optional Topping (Highly Recommended!)
To make your apple doughnuts extra special, try the cinnamon-sugar topping. After the doughnuts come out of the oven and have cooled for a few minutes, lightly brush the tops with melted coconut oil. Then sprinkle a mix of sugar and cinnamon on top. The oil helps the topping stick and adds a lovely golden touch. This step adds a hint of crunch and a cozy flavor that makes the doughnuts feel like a real treat.
Necessary Tools
- Blender or food processor
- Mixing bowl
- Doughnut baking mold
- Measuring scale/spoons
- Microwave
- Oven
Healthy Apple Doughnuts (Baked, 5 Ingredients & No Sugar Added)
Cuisine: AmericanDifficulty: Easy6
servings10
minutes12
minutes22
minutesIngredients
100g oat flour (or blend rolled oats into flour)
2 eggs
2 small apples (peeled and chopped)
1 tsp cinnamon
5g baking powder
Optional Topping:
1–2 tbsp sugar
½ tsp cinnamon
1 tsp melted coconut oil (for brushing)
Directions
- Prep the apples: Peel the apples and chop them into small cubes. Microwave them for 1 minute until soft.
- Make apple purée: Blend the apples until smooth.
- Mix it up: Add the purée to a bowl. Crack in the eggs, add oat flour, cinnamon, and baking powder. Mix until it forms a smooth, even batter.
- Bake: Pour the batter into a doughnut mold and bake at 180°C (350°F) for 12 minutes or until golden and set.
- Optional Topping: After baking, brush the tops with melted coconut oil and sprinkle on the cinnamon-sugar mix for an extra cozy finish!
Notes
- Don’t skip microwaving the apples it helps them blend better and gives a smoother texture.
- Make sure to blend the batter well so there are no floury lumps.
- Grease your doughnut mold lightly if it’s not non-stick.
- Let the doughnuts cool before removing them so they don’t break apart.
Serving Suggestions
- Serve with a cup of warm tea or a glass of milk.
- Add a drizzle of almond butter or a spoonful of Greek yogurt on the side.
- Pack it in a lunchbox for a healthy school snack!
- Eat it warm right out of the oven it’s magic!
Fun Fact
Did you know that apples can help baked goods stay moist without needing extra butter or oil? It’s true! That’s why these doughnuts are both healthy and super soft.
Conclusion
And there you go easy, healthy apple doughnuts that are totally delicious and guilt-free. These are one of my favorite quick bakes when I want something sweet but wholesome. With just 5 ingredients, you can bake these with kids, enjoy them anytime, and feel great about it.
