Hey there, cookie lovers!
Today I’m sharing one of my favorite super easy and super yummy recipes Healthy Oat Banana Cookies! These cookies are soft, chewy, and made with just 5 simple ingredients. No white sugar, no butter, and no flour! Just wholesome goodness that’s sweet enough to feel like a treat but healthy enough to eat for breakfast. Let’s get baking!
Method
Mash the Banana
Start by grabbing your mixing bowl and peeling your ripe banana. The riper, the better it should have some brown spots and feel soft when squeezed. Use a fork to mash the banana until it becomes a smooth purée. This will be the base of your cookies and give them natural sweetness and moisture, so make sure to mash out any big lumps.
Add the Almond Butter and Cinnamon
Next, add 60 grams of almond butter and 1 teaspoon of cinnamon directly into the mashed banana. Stir everything together using a spoon or spatula. The mixture should become thick, creamy, and evenly blended. The almond butter brings healthy fats and a rich flavor, while the cinnamon adds warmth and a cozy aroma.
Mix in the Oats and Raisins
Now it’s time to add the dry ingredients. Pour 80 grams of oats into the wet mixture, followed by 60 grams of raisins. Stir well until all the oats and raisins are evenly coated. The batter will be thick and slightly sticky. If it seems too dry (depending on your banana size), you can add a tiny splash of plant-based milk to help everything combine.
Shape the Cookies
Once your dough is ready, scoop it using a spoon and place 5 equal mounds onto a baking tray. For best results, line the tray with parchment paper or lightly grease it to prevent sticking. Use the back of your spoon to gently press the mounds into round cookie shapes. These cookies won’t spread much in the oven, so shape them how you want them to look.
Bake
Preheat your oven to 180°C (350°F). Once hot, place the tray in the oven and bake the cookies for 11 to 12 minutes, or until the edges are golden brown. Keep an eye on them in the last minute to avoid overbaking they should still be soft when you remove them.
Cool and Enjoy
After baking, remove the tray from the oven and let the cookies cool for a few minutes. They’ll firm up slightly as they cool. Be patient picking them up too soon might cause them to break apart. Once they’re set, serve them warm or store them in an airtight container for later snacking!
Necessary Tools
Before we begin, grab these kitchen tools:
- 1 mixing bowl
- Fork (for smashing the banana)
- Spoon or spatula
- Baking tray
- Parchment paper (optional, but helpful!)
- Oven
Healthy Oat Banana Cookies (5 Ingredients, No Sugar & No Flour)
Cuisine: AmericanDifficulty: Easy5
servings5
minutes12
minutes17
minutesIngredients
80g oats
1 ripe banana (spotty ones are best!)
60g almond butter
1 tsp cinnamon
60g raisins
Directions
- In a bowl, mash your ripe banana with a fork until it’s nice and smooth.
- Add the almond butter and cinnamon to the banana. Mix everything until it’s all blended.
- Pour in the oats and toss in the raisins. Give it a good mix.
- Use a spoon to scoop the dough and place 5 cookie mounds onto your baking tray.
- Bake in a preheated oven at 180°C (350°F) for 11–12 minutes or until golden on the edges.
- Let them cool for a few minutes before munching!
Notes
- Don’t skip mashing the banana well, or the cookies won’t mix right.
- Make sure the almond butter is stirred well you don’t want a hard clump!
- If the mixture seems too dry, add a tiny splash of plant milk.
- Don’t overbake these cookies should stay soft, not crispy.
- Let them cool fully or they might fall apart when you pick them up.
Serving Suggestions
- Enjoy them warm with a glass of cold milk.
- Crumble one over yogurt for a quick breakfast.
- Pack them in your lunchbox as a sweet surprise.
- Dip them in nut butter or Greek yogurt for a fun snack.
Fun Fact
Did you know bananas get sweeter as they ripen? That’s why super ripe bananas are perfect for baking they act like nature’s candy in recipes like this one!
Conclusion
These Healthy Oat Banana Cookies are the perfect treat for any time of day sweet, soft, and totally guilt-free. I love how fast and simple they are to make. Plus, they’re great for kids, adults, and anyone who wants to eat something wholesome and tasty. Try them once, and you’ll be hooked like I am!
